Steve & Linda Blampied – Mind & Body Fitness Coaches

At TheLifeKey we can help you change almost any part of your life. If you want to:

we have a range of plans, products, courses and therapies that could help you do just that. And of course the same applies for performance issues in sport or business.

Find out how we can help you by calling us on +44 1534 863141 or by email at [email protected], find us on Facebook, or read on for inspiration.

Giving you the tools for personal transformation, helping you break free from anxiety and limitation.

We understand that maintaining the balance between physical health, emotional wellbeing, stress, relationships, family life, career, money, ambition and everything else can seem less about balance and more like juggling!

Eventually everyone drops some of the balls and gradually, almost unnoticed, parts of your life start to veer off course.

Before you know it you’re middle aged, overweight and unfulfilled, with a string of failed relationships, working 40+ hours a week so you can enjoy the occasional Friday evening. Spending the whole year in a job you hate so you can look forward to a 1 week break somewhere warm.

Maybe you find yourself suffering from anxiety, feeling fear at doing things everyone else takes for granted, or perhaps your performance at work or on the sports field or golf course starts to go downhill.

We’ve been there and done (most of) that, and suspect you have too!

But it doesn’t have to be that way.

Before we set up TheLifeKey we were expert “jugglers”. To the outside world we appeared to have everything under control while in reality, just like most people, much of it just didn’t feel right.

As Henry D. Thoreau said “The mass of men lead lives of quiet desperation”, and that certainly described us a few years ago, however we decided to do something about it. And what we discovered in learning how to stop juggling and start “balancing” is now the essence of TheLifeKey.

We’ve taken our passions for physical and mental wellbeing, our understanding of people, how they function, and what it really takes to get them physically and emotionally fit and developed them into a holistic approach to total mind & body fitness.

We combine Mindshift Engineering™, Steve’s own brand of “mind-bending” coaching and therapy that has its roots in Hypnosis and NLP, with conventional Fitness Training and Nutrition, to help you discover and eliminate your limitations so you can realise your unlimited potential.

Taking it further…

If you’re looking to discover and eliminate the things that are holding you back – the reasons why you aren’t where you want to be, to “find your bliss”, to (re)discover your passions and maybe even turn those passions into a business (like we did) we’re confident that you won’t find a better way to stop juggling and start balancing.

We offer online transformational courses and products, seminars, residential courses on the beautiful Island of Jersey and we work in-person or via Zoom or Skype, so wherever you are in the world Contact Us and let us explain how we can help.