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New PSTEC Mindfulness Course

May 25, 2016 By Steve Blampied

Normal mindfulness is quite slow. That’s because normal mindfulness courses teach only HALF the story. In reality, mindfulness can be made far more effective, much faster and certainly far easier than the way it’s usually taught. By taking action, there are things that you can do right now to almost instantly feel happier and more […]

Filed Under: Mindfulness, Mindset, Unconventional Therapy

The 9th of March is No Smoking Day

March 9, 2016 By Steve Blampied

I want to quit Surveys have shown that you’re more likely to successfully quit if they have the support of family and friends  

Filed Under: Uncategorized

Steve is now a Personal Development Expert on Selfgrowth.com

March 8, 2016 By Steve Blampied

Exciting news! Steve is now a Personal Development Expert on Selfgrowth.com, the #1 Self Improvement Site On The Internet! http://www.selfgrowth.com/experts/steve-blampied

Filed Under: Facebook Posts

Two things that are close to our hearts, Fitness and Rescue Dogs

March 8, 2016 By Linda Blampied

We're celebrating the love between people and their adopted pets. Tell us your Mutual Rescue™ story at mutualrescue.org. Posted by Mutual Rescue on Wednesday, 24 February 2016

Filed Under: Facebook Posts

Are you “Vaping” ?

March 7, 2016 By Steve Blampied

Are you “Vaping” ? (e-cigarettes) Welcome to “Popcorn Lung”… …it’s incurable in case you were wondering! Study links e-cigarettes to incurable disease called ‘Popcorn Lung’ E-cigarettes are often touted as a safer alternative to traditional cigarettes, but according to a study released by the Harvard School of Public Health, they may just pose a different […]

Filed Under: Facebook Posts

Cholesterol Drugs are for Bread Eaters

March 4, 2016 By Steve Blampied

If you don’t eat grains or refined sugars, you NEVER have to worry about cholesterol. This is a great post if you eat ‪#‎BulletproofDiet‬ or HFLC or Paleo and still worry about your cholesterol. Statin cholesterol drugs are for bread-eaters | Dr. William Davis By Dr. Davis | Much of the $23 billion spent each […]

Filed Under: Fitness, Nutrition

What makes muscles grow?

March 3, 2016 By Linda Blampied

What Makes Your Muscles Grow, and How They Grow Stronger With all the confusion about the best exercises and methods to get “swole,” many of us buy into complicated training methods, and forget that sometimes simple is best. This video from TED-Ed breaks down the basics of how muscles grow, and how you can help […]

Filed Under: Fitness

Muffin Top

March 3, 2016 By Linda Blampied

Do you have one of these? 🙂 (Give us a call)

Filed Under: Uncategorized

Get Fit for Summer

February 29, 2016 By Linda Blampied

Get fit with [email protected] Call 01534 863141 for a chat, or email [email protected], with no obligation.  

Filed Under: Facebook Posts, Fitness

You are the Captain of Your Ship

February 28, 2016 By Steve Blampied

The human mind can be considered to have two main parts, the Conscious part and the Unconscious, or Subconscious, part. (This is a simplification for practical purposes, but it will do as a working model) The Conscious Mind is what you would probably refer to as “You”. This is the part that makes “conscious” decisions. […]

Filed Under: Mindset

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Recent Posts

  • New PSTEC Mindfulness Course
  • The 9th of March is No Smoking Day
  • Steve is now a Personal Development Expert on Selfgrowth.com
  • Two things that are close to our hearts, Fitness and Rescue Dogs
  • Are you “Vaping” ?

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This website is for information purposes only. Nothing on this website is intended to diagnose or treat any particular individual or condition or to provide medical or psychological advice, diagnosis, therapy, or treatment. While the techniques we use have produced remarkable clinical results, they must still be considered to be in the experimental stage and thus practitioners and the public must take complete responsibility for their use of them. Further, neither Steve nor Linda Blampied are licensed medical professionals and offer these techniques as personal performance coaches. Please consult your licensed medical and/or mental health professional before using any of the techniques or information on this site. Copyright © 2021 TLK Limited - Privacy Statement - Cookies - Terms & Conditions - Refund Policy

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